Harness Coaching - Giving you the freedom to change

Proactive, supportive coaching sessions to harness your inner power and find the right pathway for positive change.

  • All sessions are ground based (non riding) using evidence based interventions with our beautiful herd of horses who provide instant, non-judgemental feedback to help you make changes and form positive habits

  • We promote action based coaching rather than talking based therapy as its easier to engage with and you will have a clear path to follow, no longer feeling lost

  • We are practical in helping you build your strengths and self-confidence, harnessing the emotional and psychological benefits of working  therapeutically in partnership with horses

  • We can support individuals, small groups and family units

 

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Scroll down for more information about out the sessions we offer

What we offer    

Adult Well-being with Horses Workshops

2 hr sessions in small groups - £40 per person

Our unique coaching approach is run by an experienced team which includes a Chartered Psychologist, CBT Coach and Advanced Equine Coaches together with our herd of beautiful herd of horses. The session is run outside with horses no classrooms or talking based therapy.

This workshop is designed to improve your Well-being in a natural, supportive and calming environment whilst in the presence of horses. It is ideal for anyone struggling to manage stress and anxiety in their lives, and/or who would like to take stock of things and find a way forward in life. There is time to connect with others or to find peace by yourself, talk or don't talk, everyone is treated as an individual.

Horses have a therapeutic and calming effect on people and have the ability to see the real person, giving them instant and honest feedback. You will be able to learn and practice key skills and positive coping strategies, learning from the horse's behaviour, which in turn will help you manage and self- regulate your emotions, feelings and behaviours.

Confident Kids Coaching Sessions

1.5 hr sessions in small groups - £35 per young person

Small group coaching sessions for kids aged 7 upwards, to help build self-confidence, self esteem and life skills. Young people may be struggling with school life or there may be worry about trying new things or meeting new people. We help young people to cope with life and help parents support their children though life's troubling times.

Sessions are run by a Chartered Psychologist, CBT Coach and experienced Equine Coaches. Together with the small herd of horses, we bring together an understanding of managing energy and emotion and mindfulness to the sessions that help with fear and anxiety that children may have. There is no riding, all activities are on the ground making it easier for them to engage with the support. No horse experience is necessary. 

We are very careful to build confidence with a series of structured activities they undertake with horses. These may be done alone or in groups. This allows them to gain instant honest feedback, that enables young people to learn and develop life skills and resilience. Many children have never felt a sense of achievement in their life and the horses provide this unconditionally.

Many of the activities are about gaining self awareness by looking at the body language of the horses and what they are telling us, this helps develop more empathy and emotional intelligence which are key life skills. 

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Individual Coaching  - bespoke programmes

121 sessions for children and adults 45 mins - £45, 1hr - £60, 1.5hr - £80

Walk & Talk sessions

These sessions are run by a Chartered Psychologist and CBT Coach and can help you learn how to manage stress and anxiety and develop a more positive way to think about yourself, your life and the future.

Sessions can take place in a convenient location like a park.

Equine Facilitated Sessions 

Follow on from the Well-being with Horses Workshop or Confidence Kids Workshop

Horses have a therapeutic and calming effect on people and have the ability to see the real person giving them honest feedback. You will be able to learn and practice key skills and positive coping strategies, learning from the horse's behaviour, which in turn will help you manage and self- regulate your emotions, feelings and behaviours.

Individual sessions can help you to gain an insight into yourself and and get a greater understanding of what might be holding you back in life. We can then set you on a pathway to go forward in life to where you would like to be!

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Contact Us  07715 001 840